Ring- anything having the form of such a band: a napkin ring; a smoke ring.
Juggle Today: How to Juggle Rings
Juggling rings is similar to balls. Their is only two differences: how to throw and how to catch.
How to hold the rings:
There are two ways to hold the rings:
1. hold it with the fingers in the hole; gripping it.
2. pinching it between the thumb and the rest of the hand.
How to throw:
1. Instead of having your hands return to your chest hold them at your sides. This way you don't hit your chest with the rings.
2. Swing your arm up and flick your wrist upward to put a spin on it(optional)
How to catch:
1. Grab the ring out of the air.
2. swing your arm down to your side.